When you tell people your child is allergic to dairy (or other allergen), they don't know what that all entails! It seems straightforward, but people forget all the places dairy lives! This has a list of words to look for when looking at ingredients or making meals bringing you peace of mind!!

I designed this eye-catching guide to be easy to look at so there's no more guesswork about what your child is allergic to. 

This Cheat Sheet is a customizeable Canva template that you can make your own! Trade in your allergens, save it, & print it!